{"id":23785,"date":"2023-09-14T15:12:15","date_gmt":"2023-09-14T13:12:15","guid":{"rendered":"https:\/\/www.coffeedesk.pl\/blog\/?p=23785"},"modified":"2024-04-29T12:26:56","modified_gmt":"2024-04-29T10:26:56","slug":"kawa-przed-badaniem-krwi-czy-to-dobry-pomysl","status":"publish","type":"post","link":"https:\/\/www.coffeedesk.pl\/blog\/kawa-przed-badaniem-krwi-czy-to-dobry-pomysl\/","title":{"rendered":"Kawa przed badaniem krwi \u2014 czy to dobry pomys\u0142?"},"content":{"rendered":"

Badania krwi s\u0105 bardzo przydatne w profilaktyce r\u00f3\u017cnych chor\u00f3b. Mo\u017cemy \u0142atwo skontrolowa\u0107 stan naszego zdrowia. To badanie powinni\u015bmy wykonywa\u0107 regularnie, przynajmniej raz w roku i skonsultowa\u0107 jego wyniki z lekarzem. Jak przygotowa\u0107 si\u0119 na tak\u0105 wizyt\u0119 i czy mo\u017cna pi\u0107 kaw\u0119 przed badaniem krwi? Cho\u0107 w tej sprawie najlepiej skonsultowa\u0107 si\u0119 z lekarzem, istnieje kilka zasad, kt\u00f3rych powinni\u015bmy si\u0119 trzyma\u0107.<\/strong><\/p>\n

Czy mo\u017cna pi\u0107 kaw\u0119 przed badaniem krwi?<\/h2>\n

Zatem, czy mo\u017cna pi\u0107 kaw\u0119 przed badaniem krwi? Kr\u00f3tka odpowied\u017a na to pytanie brzmi \u2014 nie<\/strong>. Jednak zanim pozbawimy si\u0119 przyjemno\u015bci wypicia swojej ulubionej kawy<\/a> przed udaniem si\u0119 do laboratorium warto zrozumie\u0107, jakie dzia\u0142anie ma kawa<\/a> na nasz organizm. Chocia\u017c kawa przed badaniem krwi brzmi zach\u0119caj\u0105co, w tej sytuacji powinni\u015bmy si\u0119 od niej powstrzyma\u0107.<\/span><\/p>\n

Kawa a jej wp\u0142yw na organizm<\/h2>\n

Najbardziej oczywistym dzia\u0142aniem kawy jest pobudzenie, z kt\u00f3rego tak ch\u0119tnie korzystamy. Trwa ono do 4 godzin, pozwala nam lepiej si\u0119 skoncentrowa\u0107 i generalnie sprawia, \u017ce \u017cycie jest troch\u0119 prostsze. Umiarkowana dawka kofeiny<\/a>, czyli do oko\u0142o 400 mg, ma pozytywne dzia\u0142anie na ludzki organizm. Dzia\u0142a stymuluj\u0105co na uk\u0142ad nerwowy, zapobiega niekt\u00f3rym chorobom uk\u0142adu kr\u0105\u017cenia<\/strong>, a tak\u017ce zmniejsza ryzyko zachorowania na niekt\u00f3re nowotwory.<\/p>\n

Kawa, a p\u0142ytki krwi \u2014 dzi\u0119ki kwasom fenolowym zawartym w kawie, zapobiega ona r\u00f3wnie\u017c zlepieniu si\u0119 p\u0142ytek krwi. Zatem w profilaktyce mia\u017cd\u017cycy mo\u017ce sprawdzi\u0107 si\u0119 w\u0142a\u015bnie kawa. Rozrzedzenie krwi wynika z chwilowego podniesienia ci\u015bnienia, kt\u00f3re nast\u0119puje zaraz po wypiciu kawy<\/strong>. Kawa z mlekiem podwy\u017csza st\u0119\u017cenie cukru w organizmie, o czym szerzej pisali\u015bmy w tym artykule<\/a>. Dlatego wypicie kawy przed badaniami mo\u017ce sfa\u0142szowa\u0107 wyniki \u2014 obni\u017caj\u0105c lub podwy\u017cszaj\u0105c niekt\u00f3re warto\u015bci. Je\u015bli zale\u017cy nam na wiarygodno\u015bci wynik\u00f3w, powinni\u015bmy wykona\u0107 badanie krwi na czczo. Kawa w tej sytuacji to z\u0142y pomys\u0142.<\/span><\/p>\n

\"Gorzka<\/p>\n

Kiedy jeszcze unika\u0107 picia kawy?<\/h2>\n

Nieco inaczej sprawa ma si\u0119 z oddawaniem krwi. Na tak\u0105 wizyt\u0119 wskazane jest przyj\u015bcie dobrze nawodnionym i po posi\u0142ku. Kawa przed oddaniem krwi nie jest zabroniona jednak po oddaniu krwi powinni\u015bmy unika\u0107 jej przez kolejne kilka godzin<\/strong> \u2014 do czasu a\u017c organizm wst\u0119pnie si\u0119 zregeneruje. Warto zje\u015b\u0107 co\u015b s\u0142odkiego i pi\u0107 du\u017co p\u0142yn\u00f3w, aby przyspieszy\u0107 ten proces. Mo\u017cemy wi\u0119c si\u0119gn\u0105\u0107 po ulubiony nap\u00f3j, poniewa\u017c w tym przypadku, kawa przed oddaniem krwi nie jest zabroniona.<\/span><\/p>\n

Ile przed pobraniem krwi mo\u017cna najp\u00f3\u017aniej wypi\u0107 kaw\u0119?<\/h2>\n

Przed badaniem powinni\u015bmy zrezygnowa\u0107 z jedzenia i picia (wy\u0142\u0105czaj\u0105c wod\u0119) na 8 do 12 godzin przed badaniem krwi. W dzie\u0144 poprzedzaj\u0105cy badanie nie zmieniajmy diametralnie naszych zwyczaj\u00f3w \u2014 mo\u017ce to wp\u0142yn\u0105\u0107 na zafa\u0142szowanie wynik\u00f3w<\/strong>. Co ciekawe, nawet <\/span>gorzka kawa<\/span><\/a> przed badaniem krwi to z\u0142y pomys\u0142, poniewa\u017c nie chodzi tutaj jedynie o cukier, ale r\u00f3wnie\u017c o podniesione ci\u015bnienie lub rozrzedzenie krwi.<\/span><\/p>\n

Kawa po badaniu krwi \u2013 czy mo\u017cna j\u0105 wypi\u0107?<\/h2>\n

Znamy ju\u017c odpowied\u017a na pytanie, czy przed pobraniem krwi mo\u017cna pi\u0107 kaw\u0119. Oczywi\u015bcie p<\/span>o badaniu krwi przychodzi czas na zas\u0142u\u017con\u0105 nagrod\u0119. Warto zaplanowa\u0107 sobie co zjemy po badaniu, aby unikn\u0105\u0107 ryzyka zas\u0142abni\u0119cia. W\u00f3wczas mo\u017cemy bez obaw si\u0119gn\u0105\u0107 po ulubion\u0105 kaw\u0119<\/strong>. Pami\u0119tajmy jednak o tych kilku zasadach. Tym bardziej, je\u015bli nie jeste\u015bmy fanami bada\u0144, warto wiedzie\u0107, czy po wypiciu kawy mo\u017cna zrobi\u0107 morfologi\u0119.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Badania krwi s\u0105 bardzo przydatne w profilaktyce r\u00f3\u017cnych chor\u00f3b. Mo\u017cemy \u0142atwo skontrolowa\u0107 stan naszego zdrowia. To badanie powinni\u015bmy wykonywa\u0107 regularnie, przynajmniej raz w roku i skonsultowa\u0107 jego wyniki z lekarzem.…<\/div>\n
Czytaj wpis<\/span><\/i><\/span><\/a><\/div>\n","protected":false},"author":36,"featured_media":23786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34,35],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-23785","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kawa","8":"category-zdrowie"},"acf":[],"author_display_name":"Dorota Brzozowska","author_url":"https:\/\/www.coffeedesk.pl\/blog\/author\/dbrzozowska\/","featured_image":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/11\/51656953645_16e82bb8e3_k-800x533.jpg","post_tags":[],"post_categories":["Kawa","Zdrowie"],"yoast_head":"\nKawa przed badaniem krwi \u2014 czy mo\u017cna wypi\u0107? \u2013 Coffeedesk.pl<\/title>\n<meta name=\"description\" content=\"Badania krwi powinno wykonywa\u0107 si\u0119 regularnie, jednak jak po\u0142\u0105czy\u0107 je z kaw\u0105? 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