{"id":23951,"date":"2023-11-20T15:58:03","date_gmt":"2023-11-20T14:58:03","guid":{"rendered":"https:\/\/www.coffeedesk.pl\/blog\/?p=23951"},"modified":"2025-05-29T09:10:57","modified_gmt":"2025-05-29T07:10:57","slug":"herbata-na-bol-brzucha-jaka-bedzie-najlepsza","status":"publish","type":"post","link":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/","title":{"rendered":"Herbata na b\u00f3l brzucha \u2013 jaka b\u0119dzie najlepsza?"},"content":{"rendered":"

Herbata<\/a> jest wyj\u0105tkowym napojem \u2014 pobudza, rozgrzewa, pomaga walczy\u0107 z przezi\u0119bieniem, ale czy herbata pomaga na b\u00f3l brzucha? A je\u015bli tak, to jaka? Z tego artyku\u0142u dowiecie si\u0119, jakim herbatom zawdzi\u0119czamy prozdrowotne dzia\u0142anie, a tak\u017ce jaka herbata na b\u00f3l brzucha sprawdzi si\u0119 najlepiej.<\/p>\n

Czy herbata pomaga na b\u00f3l brzucha?<\/h2>\n

Pami\u0119tajcie, \u017ce je\u015bli b\u00f3l brzucha wyst\u0119puje z nieznanych powod\u00f3w i utrzymuje si\u0119 przez d\u0142u\u017cszy czas lub powtarza si\u0119 cz\u0119sto \u2014 koniecznie skonsultujcie swoje objawy z lekarzem.<\/p>\n

Przy \u0142agodnym b\u00f3lu brzucha, wynikaj\u0105cym na przyk\u0142ad z niestrawno\u015bci, zatrucia czy nudno\u015bci herbata mo\u017ce okaza\u0107 si\u0119 pomocna. Mi\u0119ta, czy <\/span>rumianek<\/span><\/a> na b\u00f3l brzucha mog\u0105 okaza\u0107 si\u0119 dobrym wyborem, je\u015bli odczuwamy dyskomfort r\u00f3wnie\u017c z przejedzenia.<\/span><\/p>\n

Jaka herbata na b\u00f3l brzucha b\u0119dzie najlepsza?<\/h2>\n

R\u00f3\u017cne rodzaje herbaty<\/a> maj\u0105 swoje indywidualne dzia\u0142anie, kt\u00f3re mo\u017ce pom\u00f3c nam w radzeniu sobie z r\u00f3\u017cnymi dolegliwo\u015bciami. Co pi\u0107 na b\u00f3l brzucha? Najbardziej popularna herbata na b\u00f3l \u017co\u0142\u0105dka to z ca\u0142\u0105 pewno\u015bci\u0105 mi\u0119ta<\/a>. Zawarty w niej olejek mi\u0119towy ma w\u0142a\u015bciwo\u015bci relaksuj\u0105ce, kt\u00f3re pomagaj\u0105 u\u015bmierzy\u0107 b\u00f3l brzucha zwi\u0105zany z \u0142agodn\u0105 niestrawno\u015bci\u0105.<\/strong> Warto zatem pi\u0107 j\u0105 po obfitym posi\u0142ku.<\/p>\n

Jednak nie tylko zio\u0142owy napar mi\u0119towy dobrze sprawdzi si\u0119 w takich sytuacjach. Zielona<\/a> i czarna herbata<\/a> tak\u017ce wykazuj\u0105 dzia\u0142anie wspomagaj\u0105ce zw\u0142aszcza w przypadku zatrucia pokarmowego lub grypy \u017co\u0142\u0105dkowej<\/strong>, \u0142agodz\u0105c nieprzyjemne symptomy. A wi\u0119c, czy zielona herbata pomaga na b\u00f3l brzucha? Tak \u2013 wypr\u00f3buj j\u0105 podczas dolegliwo\u015bci \u017co\u0142\u0105dkowych.<\/span><\/p>\n

Herbata z imbirem<\/a> ma dzia\u0142anie \u0142agodz\u0105ce nudno\u015bci, kt\u00f3re cz\u0119sto towarzysz\u0105 r\u00f3\u017cnym zatruciom. Z kolei Rooibos<\/a> to bardzo dobra herbata na b\u00f3l brzucha zwi\u0105zany z menstruacj\u0105<\/strong>. Dzia\u0142a rozkurczowo i pomaga przetrwa\u0107 bolesny okres. Pami\u0119tajcie jednak, \u017ce je\u015bli miesi\u0105czki s\u0105 bardzo bolesne, b\u00f3l trwa d\u0142ugo i nie pozwala Wam normalnie funkcjonowa\u0107 \u2014 nale\u017cy uda\u0107 si\u0119 do lekarza.<\/p>\n

Polecane herbaty na b\u00f3l brzucha<\/h2>\n

\"Herbata<\/p>\n

Teapigs Peppermint Organic \u2013 herbata sypana<\/strong><\/a><\/p>\n

W\u0105tpliwo\u015bci na temat tego, czy mi\u0119ta jest dobra na b\u00f3l brzucha, ju\u017c rozwiali\u015bmy. <\/span>Herbata mi\u0119towa od Teapigs to najlepszej jako\u015bci mi\u0119ta na \u017co\u0142\u0105dek. Do tego suszu u\u017cyte zosta\u0142y ca\u0142e li\u015bcie mi\u0119ty najwy\u017cszej jako\u015bci, co daje wyj\u0105tkowy smak i mocny aromat. Polecamy pi\u0107 j\u0105 nie tylko w razie b\u00f3lu brzucha, ale tak\u017ce dla zdrowia i przyjemno\u015bci!<\/p>\n

\"Herbata<\/p>\n

Teministeriet 538 Black Earl Grey Creme<\/strong><\/a><\/p>\n

Szwedzka marka herbaty Teministeriet proponuje wy\u0142\u0105cznie najlepsze gatunki herbaty. Klasyczny Earl Grey z naturalnym kwiatem b\u0142awatka pomo\u017ce nam przetrwa\u0107 najgorsze zatrucie.<\/p>\n

\"Herbata<\/p>\n

HAYB Sencha Fukujyu<\/strong><\/a><\/p>\n

Zielona herbata specialty od HAYB to prawdziwa uczta. Japo\u0144ska Sencha jest bardzo z\u0142o\u017con\u0105 zielon\u0105 herbat\u0105, kt\u00f3ra posiada g\u0119sty, chlorofilowy smak i aromat.<\/p>\n

\"Herbata<\/p>\n

Terminiseriet Supertea Lemongrass Ginger Organic<\/strong><\/a><\/p>\n

Co jeszcze mo\u017cna pi\u0107 na b\u00f3l brzucha? <\/span>Imbir ma w\u0142a\u015bciwo\u015bci przeciwzapalne, przeciwbakteryjne i rozkurczowe. W po\u0142\u0105czeniu z traw\u0105 cytrynow\u0105, kt\u00f3ra prze\u0142amuje ostry smak imbiru, stanowi \u015bwietn\u0105 propozycj\u0119, kiedy m\u0119cz\u0105 nas nudno\u015bci.<\/p>\n

\"Herbata<\/p>\n

Teasome Rooibos<\/strong><\/a><\/p>\n

Bezkofeinowy Rooibos o intensywnym, naturalnie s\u0142odkim smaku to idealna herbata na b\u00f3le brzucha<\/span>. Dzia\u0142a przeciwb\u00f3lowo, rozkurczowo, a tak\u017ce pomaga w zasypianiu.<\/p>\n

\u00a0<\/p>\n

\u0179r\u00f3d\u0142o: https:\/\/www.healthline.com\/nutrition\/tea-for-upset-stomach<\/p>\n","protected":false},"excerpt":{"rendered":"

Herbata jest wyj\u0105tkowym napojem \u2014 pobudza, rozgrzewa, pomaga walczy\u0107 z przezi\u0119bieniem, ale czy herbata pomaga na b\u00f3l brzucha? A je\u015bli tak, to jaka? Z tego artyku\u0142u dowiecie si\u0119, jakim herbatom…<\/div>\n
Czytaj wpis<\/span><\/i><\/span><\/a><\/div>\n","protected":false},"author":36,"featured_media":23956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,44],"tags":[],"powerkit_post_featured":[],"class_list":["post-23951","post","type-post","status-publish","format-standard","has-post-thumbnail","category-herbata","category-zdrowie-herbata"],"acf":[],"author_display_name":"Dorota Brzozowska","author_url":"https:\/\/www.coffeedesk.pl\/blog\/author\/dbrzozowska\/","featured_image":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763-800x534.jpg","post_tags":[],"post_categories":["Herbata","Zdrowie"],"yoast_head":"\nHerbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl<\/title>\n<meta name=\"description\" content=\"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl\" \/>\n<meta property=\"og:description\" content=\"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Coffeedesk.pl\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-20T14:58:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T07:10:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2269\" \/>\n\t<meta property=\"og:image:height\" content=\"1514\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dorota Brzozowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dorota Brzozowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/\"},\"author\":{\"name\":\"Dorota Brzozowska\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#\\\/schema\\\/person\\\/bf406b5d45d29fa966196cec20d4753f\"},\"headline\":\"Herbata na b\u00f3l brzucha \u2013 jaka b\u0119dzie najlepsza?\",\"datePublished\":\"2023-11-20T14:58:03+00:00\",\"dateModified\":\"2025-05-29T07:10:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/\"},\"wordCount\":591,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg\",\"articleSection\":[\"Herbata\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/\",\"name\":\"Herbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg\",\"datePublished\":\"2023-11-20T14:58:03+00:00\",\"dateModified\":\"2025-05-29T07:10:57+00:00\",\"description\":\"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg\",\"contentUrl\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg\",\"width\":2269,\"height\":1514},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Herbata na b\u00f3l brzucha \u2013 jaka b\u0119dzie najlepsza?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/\",\"name\":\"Blog Coffeedesk.pl\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#organization\",\"name\":\"Coffeedesk.pl\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/logo_color.png\",\"contentUrl\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/logo_color.png\",\"width\":246,\"height\":50,\"caption\":\"Coffeedesk.pl\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/#\\\/schema\\\/person\\\/bf406b5d45d29fa966196cec20d4753f\",\"name\":\"Dorota Brzozowska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg\",\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg\",\"contentUrl\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg\",\"caption\":\"Dorota Brzozowska\"},\"description\":\"Chocia\u017c opu\u015bci\u0142a ko\u0142obrzesk\u0105 kawiarni\u0119 wspiera Coffeedesk na odleg\u0142o\u015b\u0107. Pije czarn\u0105 kaw\u0119, wychowuje czarnego kota i studiuje filozofi\u0119.\",\"sameAs\":[\"http:\\\/\\\/coffeedesk.pl\"],\"url\":\"https:\\\/\\\/www.coffeedesk.pl\\\/blog\\\/author\\\/dbrzozowska\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Herbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl","description":"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/","og_locale":"pl_PL","og_type":"article","og_title":"Herbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl","og_description":"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!","og_url":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/","og_site_name":"Blog Coffeedesk.pl","article_published_time":"2023-11-20T14:58:03+00:00","article_modified_time":"2025-05-29T07:10:57+00:00","og_image":[{"width":2269,"height":1514,"url":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","type":"image\/jpeg"}],"author":"Dorota Brzozowska","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Dorota Brzozowska","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#article","isPartOf":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/"},"author":{"name":"Dorota Brzozowska","@id":"https:\/\/www.coffeedesk.pl\/blog\/#\/schema\/person\/bf406b5d45d29fa966196cec20d4753f"},"headline":"Herbata na b\u00f3l brzucha \u2013 jaka b\u0119dzie najlepsza?","datePublished":"2023-11-20T14:58:03+00:00","dateModified":"2025-05-29T07:10:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/"},"wordCount":591,"commentCount":0,"publisher":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/#organization"},"image":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","articleSection":["Herbata","Zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/","url":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/","name":"Herbata na b\u00f3l brzucha \u2013 jaka najlepsza? \u2013 Coffeedesk.pl","isPartOf":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#primaryimage"},"image":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","datePublished":"2023-11-20T14:58:03+00:00","dateModified":"2025-05-29T07:10:57+00:00","description":"Herbata to wyj\u0105tkowy nap\u00f3j - zdrowy, pobudzaj\u0105cy, a jednocze\u015bnie pozwalaj\u0105cy si\u0119 zrelaksowa\u0107. Jednak czy herbata pomaga na b\u00f3l brzucha? Dowiedz si\u0119!","breadcrumb":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#primaryimage","url":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","contentUrl":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","width":2269,"height":1514},{"@type":"BreadcrumbList","@id":"https:\/\/www.coffeedesk.pl\/blog\/herbata-na-bol-brzucha-jaka-bedzie-najlepsza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.coffeedesk.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Herbata na b\u00f3l brzucha \u2013 jaka b\u0119dzie najlepsza?"}]},{"@type":"WebSite","@id":"https:\/\/www.coffeedesk.pl\/blog\/#website","url":"https:\/\/www.coffeedesk.pl\/blog\/","name":"Blog Coffeedesk.pl","description":"","publisher":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coffeedesk.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.coffeedesk.pl\/blog\/#organization","name":"Coffeedesk.pl","url":"https:\/\/www.coffeedesk.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.coffeedesk.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2019\/10\/logo_color.png","contentUrl":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2019\/10\/logo_color.png","width":246,"height":50,"caption":"Coffeedesk.pl"},"image":{"@id":"https:\/\/www.coffeedesk.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.coffeedesk.pl\/blog\/#\/schema\/person\/bf406b5d45d29fa966196cec20d4753f","name":"Dorota Brzozowska","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2018\/02\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg","url":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2018\/02\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg","contentUrl":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2018\/02\/30127216_2093408250676232_4259481301242871808_n-320x320.jpg","caption":"Dorota Brzozowska"},"description":"Chocia\u017c opu\u015bci\u0142a ko\u0142obrzesk\u0105 kawiarni\u0119 wspiera Coffeedesk na odleg\u0142o\u015b\u0107. Pije czarn\u0105 kaw\u0119, wychowuje czarnego kota i studiuje filozofi\u0119.","sameAs":["http:\/\/coffeedesk.pl"],"url":"https:\/\/www.coffeedesk.pl\/blog\/author\/dbrzozowska\/"}]}},"jetpack_featured_media_url":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2023\/12\/53287329054_3c8bef64f1_6k-scaled-e1701878059763.jpg","_links":{"self":[{"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/posts\/23951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/comments?post=23951"}],"version-history":[{"count":9,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/posts\/23951\/revisions"}],"predecessor-version":[{"id":27625,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/posts\/23951\/revisions\/27625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/media\/23956"}],"wp:attachment":[{"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/media?parent=23951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/categories?post=23951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/tags?post=23951"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.coffeedesk.pl\/blog\/wp-json\/wp\/v2\/powerkit_post_featured?post=23951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}