{"id":26522,"date":"2024-12-27T08:00:43","date_gmt":"2024-12-27T07:00:43","guid":{"rendered":"https:\/\/www.coffeedesk.pl\/blog\/?p=26522"},"modified":"2024-12-31T14:03:58","modified_gmt":"2024-12-31T13:03:58","slug":"poswiateczne-napary","status":"publish","type":"post","link":"https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/","title":{"rendered":"Zimowe napary"},"content":{"rendered":"<h2 id=\"kubek-cieplego-naparu-to-idealny-sposob-by-zadbac-o-siebie-i-znalezc-chwile-wytchnienia-w-czasie-kiedy-na-zewnatrz-jest-zimno-ciemno-a-dni-sa-za-krotkie-zeby-byc-produktywnym\"><strong>Kubek ciep\u0142ego naparu to idealny spos\u00f3b, by zadba\u0107 o siebie i znale\u017a\u0107 <\/strong><strong>chwil\u0119 wytchnienia w czasie kiedy na zewn\u0105trz jest zimno, ciemno, a dni s\u0105 za kr\u00f3tkie, \u017ceby by\u0107 produktywnym.<\/strong><\/h2>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-26553 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAyAAAAIWAQMAAACV6nsvAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwTEBAAAAwqD1T+1pCaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAuAHSrgABEsIc4AAAAABJRU5ErkJggg==\"  alt=\"\"  width=\"800\"  height=\"534\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 800px) 100vw, 800px\"  data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227831789_652140cba5_c.jpg\"  data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227831789_652140cba5_c.jpg 800w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227831789_652140cba5_c-320x214.jpg 320w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227831789_652140cba5_c-560x374.jpg 560w\" ><\/p>\n<p>Zim\u0105 warto pozwala\u0107 sobie na momenty tylko dla siebie \u2013 najlepiej z kubkiem w d\u0142oni. Aromatyczny imbir z kurkum\u0105 i szczypt\u0105 pieprzu nie tylko rozgrzewa, ale te\u017c otula niczym najmi\u0119kszy koc. Rumianek z mi\u0119t\u0105 koi zmys\u0142y i pomaga si\u0119 wyciszy\u0107, a zio\u0142owa mieszanka z mi\u0119ta i mniszkiem z dodatkiem liofilizowanej truskawki orze\u017awia i dodaje lekko\u015bci.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-26545 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAyAAAAIWAQMAAACV6nsvAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwTEBAAAAwqD1T+1pCaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAuAHSrgABEsIc4AAAAABJRU5ErkJggg==\"  alt=\"\"  width=\"800\"  height=\"534\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 800px) 100vw, 800px\"  data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822983_67fe67490b_c.jpg\"  data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822983_67fe67490b_c.jpg 800w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822983_67fe67490b_c-320x214.jpg 320w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822983_67fe67490b_c-560x374.jpg 560w\" ><\/p>\n<p><strong>Imbir z galangalem i kurkum\u0105<\/strong><br \/>\n<strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>\u00a01 torebka <a href=\"https:\/\/www.coffeedesk.pl\/product\/12308\/Pukka-Three-Ginger-Bio-Herbata-20-Saszetek\" target=\"_blank\" rel=\"noopener\">herbaty imbirowej z galangalem i kurkum\u0105<\/a><\/li>\n<li>250 ml wody (90\u00b0C)<\/li>\n<li>1 plaster cytryny<\/li>\n<li>\u00a0szczypta czarnego pieprzu (ok. 1\/8 \u0142y\u017ceczki)<\/li>\n<li>1 \u0142y\u017ceczka miodu<\/li>\n<li>2\u20133 go\u017adziki<\/li>\n<\/ul>\n<div id='gallery-1' class='gallery galleryid-26522 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227590566_cc519b9e17_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590566_cc519b9e17_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590566_cc519b9e17_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590566_cc519b9e17_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227590546_de287d1fa1_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590546_de287d1fa1_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590546_de287d1fa1_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590546_de287d1fa1_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227832094_7f9dc7df36_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832094_7f9dc7df36_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832094_7f9dc7df36_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832094_7f9dc7df36_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227590536_e40366d36d_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590536_e40366d36d_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590536_e40366d36d_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590536_e40366d36d_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u00a0<\/p>\n<p><strong>Przygotowanie:<\/strong><br \/>\nZalej torebk\u0119 herbaty 250 ml gor\u0105cej wody (90\u00b0C) i zaparzaj przez 5\u20137 minut. Po zaparzeniu dodaj plasterek cytryny, szczypt\u0119 czarnego pieprzu i go\u017adziki. Dodaj<br \/>\nmi\u00f3d i dok\u0142adnie wszystko wymieszaj. Podawaj z dodatkowym plastrem cytryny.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-26537 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAyAAAAIWAQMAAACV6nsvAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwTEBAAAAwqD1T+1pCaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAuAHSrgABEsIc4AAAAABJRU5ErkJggg==\"  alt=\"\"  width=\"800\"  height=\"534\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 800px) 100vw, 800px\"  data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822813_bc9a5b5358_c.jpg\"  data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822813_bc9a5b5358_c.jpg 800w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822813_bc9a5b5358_c-320x214.jpg 320w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822813_bc9a5b5358_c-560x374.jpg 560w\" ><\/p>\n<p><strong>Rumianek z mi\u0119t\u0105<\/strong><br \/>\n<strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>1 \u0142y\u017ceczka (ok. 3 g) <a href=\"https:\/\/www.coffeedesk.pl\/product\/27835\/Brown-House-And-Tea-Chamomile-And-Mint-Herbata-Sypana-30G\" target=\"_blank\" rel=\"noopener\">rumianku z mi\u0119t\u0105<\/a><\/li>\n<li>250 ml wody (85\u201390\u00b0C)<\/li>\n<li>1 plaster pomara\u0144czy<\/li>\n<li>szczypta cynamonu (ok. 1\/8 \u0142y\u017ceczki)<\/li>\n<li>\u015bwie\u017ce listki mi\u0119ty (do dekoracji)<\/li>\n<\/ul>\n<div id='gallery-2' class='gallery galleryid-26522 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227822968_10b74f5452_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822968_10b74f5452_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822968_10b74f5452_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822968_10b74f5452_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54226681612_f82aa4f232_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681612_f82aa4f232_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681612_f82aa4f232_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681612_f82aa4f232_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227822918_e6d24d4fdf_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822918_e6d24d4fdf_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822918_e6d24d4fdf_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822918_e6d24d4fdf_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227987815_f4d30df4d8_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227987815_f4d30df4d8_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227987815_f4d30df4d8_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227987815_f4d30df4d8_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54226681562_405bb70984_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681562_405bb70984_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681562_405bb70984_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54226681562_405bb70984_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227822868_a4922b707e_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822868_a4922b707e_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822868_a4922b707e_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227822868_a4922b707e_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u00a0<\/p>\n<p><strong>Przygotowanie:<\/strong><br \/>\nZaparz herbat\u0119 w 200ml gor\u0105cej wody (85\u201390\u00b0C) przez 5\u20137 minut. Dodaj plaster<br \/>\npomara\u0144czy i szczypt\u0119 cynamonu, mieszaj\u0105c delikatnie. Przelej napar do kubka i udekoruj listkami mi\u0119ty przed podaniem.<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  class=\"alignnone size-full wp-image-26559 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAyAAAAIWAQMAAACV6nsvAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwTEBAAAAwqD1T+1pCaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAuAHSrgABEsIc4AAAAABJRU5ErkJggg==\"  alt=\"\"  width=\"800\"  height=\"534\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 800px) 100vw, 800px\"  data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832239_a3e0948437_c.jpg\"  data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832239_a3e0948437_c.jpg 800w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832239_a3e0948437_c-320x214.jpg 320w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832239_a3e0948437_c-560x374.jpg 560w\" ><\/p>\n<p><strong>Body Detox<\/strong><br \/>\n<strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>1 \u0142y\u017ceczka (ok. 3 g) herbaty li\u015bciastej <a href=\"https:\/\/www.coffeedesk.pl\/product\/23029\/Lune-Tea-Body-Detox-Herbata-Sypana-45G\" target=\"_blank\" rel=\"noopener\">Body Detox<\/a><\/li>\n<li>250 ml wody (90\u00b0C)<\/li>\n<li>2 plasterki cytryny (ok. 3 mm grubo\u015bci ka\u017cdy)<\/li>\n<li>kilka liofilizowanych truskawek<\/li>\n<\/ul>\n<div id='gallery-3' class='gallery galleryid-26522 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227832279_074b507437_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832279_074b507437_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832279_074b507437_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227832279_074b507437_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227823273_03f5aabe50_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823273_03f5aabe50_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823273_03f5aabe50_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823273_03f5aabe50_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227590731_62867435d8_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590731_62867435d8_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590731_62867435d8_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590731_62867435d8_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227590721_138f21c6d4_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590721_138f21c6d4_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590721_138f21c6d4_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227590721_138f21c6d4_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227823193_e17657bfe8_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823193_e17657bfe8_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823193_e17657bfe8_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823193_e17657bfe8_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/54227823188_7afdced8f9_c\/'><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAhYAAAMgAQMAAABF3bmUAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAEtJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA\/BrUgAABJOxv9AAAAABJRU5ErkJggg==\" class=\"attachment-full size-full pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 534px) 100vw, 534px\" data-pk-src=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823188_7afdced8f9_c.jpg\" data-pk-srcset=\"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823188_7afdced8f9_c.jpg 534w, https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227823188_7afdced8f9_c-320x479.jpg 320w\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u00a0<\/p>\n<p><strong>Przygotowanie:<\/strong><br \/>\nZaparz herbat\u0119 w 250ml gor\u0105cej wody (90\u00b0C) przez 5\u20137 minut. Po zaparzeniu dodaj<br \/>\nplasterki cytryny i liofilizowane truskawki. Delikatnie zamieszaj i odstaw na 1\u20132<br \/>\nminuty, aby smaki si\u0119 po\u0142\u0105czy\u0142y. Przelej napar do kubka i podawaj od razu.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Kubek ciep\u0142ego naparu to idealny spos\u00f3b, by zadba\u0107 o siebie i znale\u017a\u0107 chwil\u0119 wytchnienia w czasie kiedy na zewn\u0105trz jest zimno, ciemno, a dni s\u0105 za kr\u00f3tkie, \u017ceby by\u0107 produktywnym.&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/www.coffeedesk.pl\/blog\/poswiateczne-napary\/\" class=\"button button-primary button-effect\"><span>Czytaj wpis<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":72,"featured_media":26553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,1492],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-26522","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-herbata","8":"category-przepisy-2"},"acf":[],"author_display_name":"Jessica Nadziejko","author_url":"https:\/\/www.coffeedesk.pl\/blog\/author\/jessica-nadziejko\/","featured_image":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2024\/12\/54227831789_652140cba5_c.jpg","post_tags":[],"post_categories":["Herbata","Przepisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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