{"id":4968,"date":"2018-11-15T06:08:06","date_gmt":"2018-11-15T05:08:06","guid":{"rendered":"https:\/\/www.coffeedesk.pl\/blog\/?p=4968"},"modified":"2025-05-29T12:11:36","modified_gmt":"2025-05-29T10:11:36","slug":"hygge-kawa-jesien","status":"publish","type":"post","link":"https:\/\/www.coffeedesk.pl\/blog\/hygge-kawa-jesien\/","title":{"rendered":"Spos\u00f3b na jesie\u0144? Kawa z hygge!"},"content":{"rendered":"

Z\u0142ota polska jesie\u0144. Na obrazkach i za oknem wygl\u0105da bardzo \u0142adnie, w praktyce potrafi znokautowa\u0107 nawet najsilniejszych zawodnik\u00f3w. Kiedy poruszamy si\u0119 w kompletnej ciemno\u015bci polskiej jesieni, chandra mo\u017ce dopa\u015b\u0107 ka\u017cdego. Wszyscy jeste\u015bmy w grupie zagro\u017cenia. Co mo\u017ce pom\u00f3c? Rzecz jasna, jesienna kawa! Najlepiej taka w stylu hygge.<\/big><\/strong><\/p>\n

Nie jest wprawdzie najlepiej.<\/h2>\n

Jak przetrwa\u0107 w rzeczywisto\u015bci, kt\u00f3ra wcale nie zach\u0119ca do dalszej egzystencji? Wybory? Kraj w stanie agonalnym? Ogl\u0105dasz kolejne filmiki o tym jak plastik rujnuje oceany? Nie mo\u017cesz powstrzyma\u0107 wra\u017cenia, \u017ce to wszystko po prostu musi si\u0119 jako\u015b sko\u0144czy\u0107, zdarzy si\u0119 to za Twojego \u017cycia i nie b\u0119dzie to szcz\u0119\u015bliwe zako\u0144czenie?<\/p>\n

Nie Ty jeden.<\/p>\n

Ale jest nadzieja!<\/h2>\n

Musimy tylko odrzuci\u0107 schematy i nauczy\u0107 si\u0119 czego\u015b od naszych zamorskich s\u0105siad\u00f3w. Du\u0144czycy w kwestii pogody maj\u0105 mniejsze szcz\u0119\u015bcie (a to ju\u017c polski pow\u00f3d do rado\u015bci, kto\u015b ma gorzej od nas! Ha!), przez znaczn\u0105 cz\u0119\u015b\u0107 roku pada, jest zimno i ciemno, a lato trwa kr\u00f3cej ni\u017c u nas. Jednak nie powstrzymuje ich to od bycia najszcz\u0119\u015bliwszym narodem na \u015bwiecie!<\/p>\n

\"hygge<\/p>\n

Kluczem do sukcesu jest hygge \u2013 co to znaczy?<\/h2>\n

Co to jest hygge? To nieprzet\u0142umaczalne na j\u0119zyk polski s\u0142owo, opisuj\u0105ce specyficzne uczucie, towarzysz\u0105ce r\u00f3\u017cnym prozaicznym, ale bardzo przyjemnym czynno\u015bciom. Praktykowanie tego stanu, celebrowanie go, rozmawianie o nim, jest du\u0144skim sposobem na ch\u0142\u00f3d, kt\u00f3ry ich otacza. Zbieraj\u0105 po prostu wszelkie mo\u017cliwe ciep\u0142o zawarte w rzeczach, jedzeniu, rytua\u0142ach i ludziach \u2013 trzymaj\u0105c je blisko siebie, nie poddaj\u0105 si\u0119 dyktaturze skostnienia za oknem.<\/p>\n

Jeste\u015bmy uwarunkowani nasz\u0105 kultur\u0105 \u2013 ale to nie znaczy, \u017ce musimy si\u0119 jej bezwiednie podda\u0107. Oderwijmy si\u0119 wi\u0119c od tego i spr\u00f3bujmy kilku prostych chwyt\u00f3w w stylu hygge, kt\u00f3re mog\u0105 uczyni\u0107 nasz\u0105 jesienny \u017cywot je\u015bli nie lepszy, to przynajmniej bardziej zno\u015bny.<\/p>\n

Od czego zacz\u0105\u0107? Od kawy na jesie\u0144<\/h2>\n

Du\u0144czycy, zapytani o nap\u00f3j najbardziej w stylu hygge wskazali w\u0142a\u015bnie kaw\u0119<\/a>. Nie bez powodu Dania zajmuje czwarte miejsce w \u015bwiatowej czo\u0142\u00f3wce spo\u017cycia kawy<\/a>. Ten nap\u00f3j jest nieod\u0142\u0105cznym elementem walki z wszechobecnym zimnem.<\/p>\n

\"hygge<\/p>\n

Po pierwsze: slow coffee.<\/h2>\n

Nie zapijaj niedospanej nocy kaw\u0105 w po\u015bpiechu i panice poranka. Jesienna kawa w stylu hygge powinna by\u0107 celebrowana \u2013 wybierz spokojny sobotni poranek albo dowolne popo\u0142udnie. Usi\u0105d\u017a w ulubionym miejscu \u2013 mo\u017ce to by\u0107 Tw\u00f3j fotel albo ulubiona kawiarnia z przyjaci\u00f3\u0142mi.<\/p>\n

Niech towarzyszy jej ulubiona ksi\u0105\u017cka<\/a> albo serial. Nawet dwadzie\u015bcia minut takiej przyjemno\u015bci potrafi odmieni\u0107 Twoje nastawienie do rzeczywisto\u015bci. Jakby\u015b si\u0119 sam przytuli\u0142. Daj sobie czas na celebrowanie parzenia, unosz\u0105cego si\u0119 zapachu, bij\u0105cego ciep\u0142a, a przede wszystkim pierwszego \u0142yka jesiennej kawy.<\/p>\n

Po drugie: dobierz odpowiednie ziarno do swojej jesiennej kawy<\/h2>\n

Zr\u00f3b sobie trening uwa\u017cno\u015bci i sensoryki, za jednym razem. Skupiaj si\u0119 bardziej ni\u017c zwykle na tym, jak smakuje Twoja kawa. Dobierz do niej idealne ciasto. Wybierz kaw\u0119<\/a>, kt\u00f3rej nie znasz, inn\u0105 metod\u0119 parzenia ni\u017c zawsze.\u00a0Mo\u017cemy popija\u0107 nostalgicznie owocowe kawy z Etiopii<\/a>, wspominaj\u0105c minione lato. Albo, bardziej odpowiadaj\u0105ce porze roku, Brazylie<\/a>, kt\u00f3re swoim klasycznym smakiem umil\u0105 nam patrzenie na li\u015bcie (p\u00f3ki jeszcze jakie\u015b zosta\u0142y).<\/p>\n

\"hygge
A mo\u017ce \u0142adna porcelana<\/a>? Cho\u0107by taka w du\u0144skim stylu, ale w pe\u0142ni polska z Aoomi Studio<\/a>?<\/figcaption><\/figure>\n

A jak przygotowa\u0107 kaw\u0119 w stylu hygge?<\/h3>\n

Po zaaran\u017cowaniu miejsca na tak\u0105 kawow\u0105 przyjemno\u015b\u0107 i dobraniu wyj\u0105tkowych ziaren, czas na ich zaparzenie. Nam z kaw\u0105 hygge najbardziej kojarzy si\u0119 op\u0142ywowy Chemex i powolne zalewanie ziaren czajnikiem z g\u0119si\u0105 szyjk\u0105. Wystarczy do\u015b\u0107 grubo zmieli\u0107 odpowiedni\u0105 ilo\u015b\u0107 ziaren (w proporcji 6-7g ziaren na 100 ml wody), zagotowa\u0107 wod\u0119 i po przelaniu ni\u0105 filtra rozpocz\u0105\u0107 proces parzenia (najpierw wylejcie wod\u0119 po przelaniu filtra z zaparzacza!). Parzenie powinno trwa\u0107 mi\u0119dzy 3:30 a 5:00 minut i by\u0107 poprzedzone ok. 30 sekundami preinfuzji. Chemex to do\u015b\u0107 du\u017cy zaparzacz, wi\u0119c dolewek starczy na kilka rozdzia\u0142\u00f3w ksi\u0105\u017cki!<\/p>\n

\"kawa<\/p>\n

Je\u015bli jednak macie ochot\u0119 na kaw\u0119 z twistem, kt\u00f3ra rozgrzeje, zrelaksuje i os\u0142odzi jesienne dni, wypr\u00f3bujcie nasz przepis na kaw\u0119 z likierem<\/strong><\/a>!<\/p>\n

Po trzecie: troch\u0119 rozpusty.<\/h2>\n

Wa\u017cnym elementem hygge jest otaczanie si\u0119 \u0142adnymi przedmiotami<\/a>. Du\u0144czycy s\u0105 zwariowani na punkcie designu, okrutnie drogich krzese\u0142, lamp i foteli.\u00a0Ostatecznie nie musimy nagle przemeblowywa\u0107 mieszkania (taki stres jest bardzo nie-hygge), ale mo\u017cemy rozpie\u015bci\u0107 si\u0119 ekstrawaganckim kubkiem<\/a>, kt\u00f3ry zawsze chcieli\u015bmy, ale nigdy nie by\u0142o okazji. Taka paskudna pogoda ostatecznie jest ca\u0142kiem niez\u0142ym pretekstem do robienia sobie prezent\u00f3w (prezenty z okazji Black Friday<\/a> te\u017c si\u0119 licz\u0105).<\/p>\n

Nie b\u0119dzie strasznie.<\/h2>\n

To wszystko jest tylko tymczasowym procesem, kt\u00f3ry minie. Daj\u0105c sobie ma\u0142e chwile wytchnienia w ci\u0105gu dnia mo\u017cemy to jako\u015b prze\u017cy\u0107. Potraktujmy wi\u0119c kaw\u0119 jesieni\u0105 nie tylko jako remedium na zamykaj\u0105ce si\u0119 ze zm\u0119czenia oczy, ale te\u017c jako katalizator hygge, kt\u00f3re mo\u017ce pom\u00f3c nam przetrwa\u0107 ten nieprzyjazny moment w roku.<\/p>\n

\u0179r\u00f3d\u0142o: \u201eHygge. Du\u0144ska sztuka szcz\u0119\u015bcia.\u201d Tourell Soderberg Marie, Wydawnictwo Insignis, 2016.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u0142ota polska jesie\u0144. Na obrazkach i za oknem wygl\u0105da bardzo \u0142adnie, w praktyce potrafi znokautowa\u0107 nawet najsilniejszych zawodnik\u00f3w. Kiedy poruszamy si\u0119 w kompletnej ciemno\u015bci polskiej jesieni, chandra mo\u017ce dopa\u015b\u0107 ka\u017cdego.…<\/div>\n
Czytaj wpis<\/span><\/i><\/span><\/a><\/div>\n","protected":false},"author":36,"featured_media":4972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34,47,40,35],"tags":[627,246,1157],"powerkit_post_featured":[],"class_list":["post-4968","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kawa","category-lifestyle","category-mity","category-zdrowie","tag-hygge","tag-jesien","tag-nastroj"],"acf":[],"author_display_name":"Dorota Brzozowska","author_url":"https:\/\/www.coffeedesk.pl\/blog\/author\/dbrzozowska\/","featured_image":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2018\/11\/IMG_0713-s-800x533.jpg","post_tags":["hygge","jesie\u0144","nastr\u00f3j"],"post_categories":["Kawa","Lifestyle","Mity","Zdrowie"],"yoast_head":"\nSpos\u00f3b na jesie\u0144? 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