{"id":836,"date":"2016-07-25T12:17:55","date_gmt":"2016-07-25T10:17:55","guid":{"rendered":"https:\/\/coffeedesk.pl\/blog\/?p=836"},"modified":"2025-03-14T14:32:28","modified_gmt":"2025-03-14T13:32:28","slug":"jak-przygotowac-cascare-jak-zaparzyc","status":"publish","type":"post","link":"https:\/\/www.coffeedesk.pl\/blog\/jak-przygotowac-cascare-jak-zaparzyc\/","title":{"rendered":"Cascara: jak parzy\u0107 owoc kawowca? Przepis!"},"content":{"rendered":"

Jak parzy\u0107 cascar\u0119, czyli suszone owoce kawowca? Prosz\u0119 bardzo, ju\u017c spieszymy do Was z naszym przepisem. Przyda si\u0119 Aeropress lub French Press. Cho\u0107 zwyk\u0142y kubek te\u017c mo\u017ce wystarczy\u0107.<\/big><\/strong><\/p>\n

Cascara \u2013 owoc kawowca, kt\u00f3ry zyskuje na popularno\u015bci<\/b><\/h2>\n
Dobrze znana nam kawa jest naparem z wypalonych i zmielonych ziaren owocu kawowca. W czasie produkcji ziarna<\/span><\/a> wy\u0142uskuje si\u0119 z mi\u0105\u017cszu, co nazywane jest pokr\u00f3tce metod\u0105 obr\u00f3bki<\/a><\/span>. Istnieje metoda \u201enatural\u201d \u2013 na sucho, czyli owoce wystawiane s\u0105 na plandekach i po wysuszeniu wy\u0142uskiwane s\u0105 ziarna. Jest te\u017c metoda \u201ewashed\u201d \u2013 na mokro, czyli owoce umieszczane s\u0105 w zbiornikach z wod\u0105, ziarna oddzielane s\u0105 mechanicznie od mi\u0105\u017cszu i suszone.<\/div>\n
\n
Jednak okazuje si\u0119, \u017ce czasami suszony mi\u0105\u017csz owocu kawowca serwujemy pod tajemniczo brzmi\u0105c\u0105 nazw\u0105 CASCARA.<\/strong><\/div>\n<\/blockquote>\n
\n
I pojawia si\u0119 pytanie: co dzieje si\u0119 z tym mi\u0105\u017cszem?<\/strong> Przecie\u017c owoce kawowca przypominaj\u0105 z wygl\u0105du czere\u015bnie czy wi\u015bnie, wi\u0119c dlaczego nie po\u015bwi\u0119camy im zbyt wiele uwagi? Jednak okazuje si\u0119, \u017ce czasami suszony mi\u0105\u017csz owocu kawowca serwujemy pod tajemniczo brzmi\u0105c\u0105 nazw\u0105 CASCARA<\/a><\/span>.<\/div>\n<\/div>\n
<\/div>\n
\"jak<\/div>\n
<\/div>\n
\n

Cascara \u2013 jak parzy si\u0119 napar z owoc\u00f3w kawowca?<\/strong><\/h2>\n

Jak parzy\u0107 cascare? <\/span>Wysuszone na s\u0142o\u0144cu \u0142upinki owoc\u00f3w kawowca zalewa si\u0119 gor\u0105c\u0105 wod\u0105 i powstaje napar przywodz\u0105cy na my\u015bl kompot z suszu lub s\u0142odk\u0105, owocow\u0105 herbat\u0119. Ale uwaga, ten kompocik te\u017c ma w sobie kofein\u0119! Tak naprawd\u0119, zanim odkryto wypalanie ziaren, gotowa\u0142o si\u0119 ca\u0142e owoce kawowca, by uzyska\u0107 pobudzaj\u0105cy i smaczny nap\u00f3j. W wielu krajach nadal pija si\u0119 cascar\u0119, a nie kaw\u0119, bo ten produkt (a na wielu plantacjach odpad) jest po prostu ta\u0144szy.<\/p>\n

Dlaczego warto zainteresowa\u0107 si\u0119 cascar\u0105? Owoc kawowca zawiera antyoksydanty, dobrze smakuje i zapewnia pobudzenie. Zawarto\u015b\u0107 kofeiny w cascarze jest jednak zdecydowanie ni\u017csza ni\u017c w kawie. Kawa przelewowa to oko\u0142o 25-35 mg\/100ml napoju (chocia\u017c zdarzaj\u0105 si\u0119 te\u017c przelewy du\u017co bardziej kofeinowe, dok\u0142adnie temat bada Piotrek Je\u017cewski w tym artykule<\/a>), cascara to bardziej 1-2 mg kofeiny w tych samych 100 ml.<\/p>\n

Tak jak i w przypadku kawy, smak i aromat cascary jest r\u00f3\u017cny w zale\u017cno\u015bci od kraju i regionu pochodzenia<\/strong>. Cascara z Jemenu zwykle bywa miodowo \u2013 korzenna, z Etiopii bardziej \u015bliwkowa, a ta z Boliwii czy Kostaryki przypomina bardziej czarn\u0105 herbat\u0119<\/a><\/span> z miodem i owocami. Oczywi\u015bcie ich dost\u0119pno\u015b\u0107 w sklepach jest zale\u017cna od sezonu.<\/p>\n

Jak parzy\u0107 cascar\u0119 w domu, by by\u0142a jak najlepsza? Szybki przepis<\/b><\/strong><\/h2>\n

Istnieje kilka przepis\u00f3w na cascar\u0119: najcz\u0119\u015bciej u\u017cywa si\u0119 w tym celu french pressu<\/a><\/span>, Aeropressu<\/a><\/span> lub zwyk\u0142ego kubka czy dzbanka do zaparzania herbaty<\/a><\/span>.<\/p>\n

Ja stosuj\u0119 proporcj\u0119 5 \u2013 6 gram\u00f3w na 100 ml, ale warto tu eksperymentowa\u0107.<\/p>\n

Ile czasu parzy\u0107 cascar\u0119? Oko\u0142o 5 – 8 minut.<\/p>\n

Ciekaw\u0105 metod\u0105 jest parzenie cascary w Aeropressie – ta metoda jest najbardziej popularna w kawiarniach. 12 gram\u00f3w cascary zalewamy wod\u0105, parzymy oko\u0142o 5 minut i przeciskamy<\/strong>.<\/p>\n

Ciesz si\u0119 smakiem cascary w domowym zaciszu<\/strong><\/h2>\n

Napar z cascary, charakteryzuj\u0105cy si\u0119 wysok\u0105 zawarto\u015bci\u0105 kofeiny i bogactwem antyoksydant\u00f3w, stanowi zdrowy wyb\u00f3r dla mi\u0142o\u015bnik\u00f3w kofeiny. Przygotowanie tego napoju nie jest skomplikowane. Mo\u017cna to zrobi\u0107 za pomoc\u0105 Aeropressu, French Pressu lub zwyk\u0142ego <\/span>kubka<\/span><\/a><\/span>. Dzi\u0119ki r\u00f3\u017cnorodno\u015bci smak\u00f3w, od s\u0142odkich nut owocowych po zio\u0142owe aromaty, cascara staje si\u0119 ciekawym dodatkiem do codziennej kawowej rutyny, kt\u00f3ry warto odkry\u0107 i spr\u00f3bowa\u0107.<\/span><\/p>\n

Nie zapomnij wypr\u00f3bowa\u0107 r\u00f3\u017cnych sposob\u00f3w, aby dowiedzie\u0107 si\u0119, jak parzy\u0107 cascare, korzystaj\u0105c z prostych przepis\u00f3w, kt\u00f3re oferuje owoc kawowca.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jak parzy\u0107 cascar\u0119, czyli suszone owoce kawowca? Prosz\u0119 bardzo, ju\u017c spieszymy do Was z naszym przepisem. Przyda si\u0119 Aeropress lub French Press. Cho\u0107 zwyk\u0142y kubek te\u017c mo\u017ce wystarczy\u0107. Cascara \u2013…<\/div>\n
Czytaj wpis<\/span><\/i><\/span><\/a><\/div>\n","protected":false},"author":15,"featured_media":835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34,38],"tags":[146,147,157,155,71,154],"powerkit_post_featured":[],"class_list":{"0":"post-836","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kawa","8":"category-przepisy","9":"tag-aeropress","10":"tag-cascara","11":"tag-jak-zaparzyc","12":"tag-jak-zrobic","13":"tag-kawa","14":"tag-przepisy"},"acf":[],"author_display_name":"Ika Grabo\u0144","author_url":"https:\/\/www.coffeedesk.pl\/blog\/author\/ikagrabon\/","featured_image":"https:\/\/www.coffeedesk.pl\/blog\/wp-content\/uploads\/2016\/07\/IMG_9873-800x533.jpg","post_tags":["aeropress","cascara","jak zaparzy\u0107","jak zrobi\u0107","kawa","przepisy"],"post_categories":["Kawa","Przepisy"],"yoast_head":"\nJak parzy\u0107 cascar\u0119? 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